Online Coaching & Virtual PT
Online Coaching & Virtual Personal Training
Two ways to train with us from anywhere — self-paced online coaching through our app, or live one-to-one virtual PT sessions over video. Same Tarporley-quality coaching, wherever life takes you.
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The approach
Your health should fit seamlessly into your life. Our remote services bring professional coaching directly to you — the same personalised experience as in-studio, with added convenience and flexibility.
We offer two distinct ways to train with us from anywhere in the world: self-paced Online Coaching delivered through our app, or live one-to-one Virtual Personal Training sessions over video. You can choose one, or combine both for the best of structure and real-time guidance.
Two ways to train
Online Coaching
Your own programme, in your pocket — train on your schedule with weekly expert feedback.
A fully personalised training and nutrition programme delivered through our coaching app. You train when it suits you — at home, in your local gym or on the road — and your coach reviews your progress every week.
Ideal for self-motivated clients who want professional structure and accountability without committing to fixed session times.
- Custom programme written for your goals and equipment
- Weekly video reviews of your technique
- Direct messaging with your coach between sessions
- Habit, nutrition and sleep coaching built in
- Train on your own schedule, anywhere in the world
Virtual Personal Training
Live 1:1 sessions over video — your coach in the room with you, virtually.
Real-time, one-to-one video sessions where your coach guides every rep, corrects your technique on the fly and keeps you accountable. It’s the closest thing to in-person PT, delivered straight to your living room or home gym.
Perfect for clients who want the structure of a booked session and the energy of a coach pushing them — without the commute to the studio.
- Live 1:1 coaching over video — fully interactive
- Real-time technique cues and form corrections
- Booked, scheduled sessions for guaranteed accountability
- Minimal kit needed — we tailor to what you have
- Combine with Online Coaching for full-week support
What you'll get
- Custom programme written for your goals and kit
- Weekly video reviews of your technique
- Direct messaging with your coach
- Habit, nutrition and sleep coaching built in
- Live virtual PT sessions — real-time 1:1 coaching over video
The outcomes
- Consistent progress without postcode limits
- Confidence training solo with a plan that works
- Real accountability without a commute
Client stories
Real people, real results
Explore other services
Ready when you are
Start your journey with a free consultation.
A relaxed 30-minute conversation — no pressure, no commitment. We'll learn about your goals, your history and how we can help.
Limited 1-to-1 spaces · Tarporley, Cheshire