Background
Stephen began his working life as a junior chef in a gastropub up north, quickly progressing to head chef of a Michelin-star restaurant.
Always focused on progressing, he moved front of house to assistant manager, was promoted to General Manager and on to Group Operations Director of a small boutique hotel brand.
An absolute fitness fanatic, he transitioned over to the personal training and fitness industry and established SW Fitness.
Philosophy on exercise & wellbeing
Stephen adopts a different approach to training. Through personal experience he knows that empowering the mind enables the body to push harder and achieve so much more.
We all suffer from insecurities that affect our self-esteem and confidence. Tailor-made training strengthens not only the body but also the mind.
Perfectly delivered training with a huge amount of emotional intelligence ensures Stephen brings out the best in you. That strong bond between trainer and client puts you at ease — making the whole journey more enjoyable and productive.
Meet the rest of the team
Ready when you are
Start your journey with a free consultation.
A relaxed 30-minute conversation — no pressure, no commitment. We'll learn about your goals, your history and how we can help.
Limited 1-to-1 spaces · Tarporley, Cheshire